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Be Well

Made by Chronical Books

$60.00

3 in stock

A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century well being. One of life’s greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries―in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a newinterest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off.

Details

256 pages

8.27 x 0.98 x 10.24 inches