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Through 99 healthful recipes, chef Nira Kehar translates ancient Ayurvedic principles into beautiful dishes that heal and energize from within. Ojas divides the calendar year into twelve distinct seasons, each named for a house of the zodiac. This book is a supportive, accessible guide into eating seasonally while satisfying your body’s cravings and nourishing your ojas—your life essence. A sightly addition to the kitchen counter or gift of encouragement to a friend seeking to feel their best. The celestial imagery and vibrantly hued recipe photos are stunning!


9 x 11.5 inches

264 pages

Nira Kehar, author